CREATING
The process of creation is one that in many ways is sacred. We often find a state of flow - a deep immersion in the work we are doing because we are doing something we love. However, most creativity and creation is about experimentation, failing, learning from mistakes, trying things, taking risks, and testing. We often have to let go of perfection. Letting go of need to be right and perfect. In these 2 sessions we focus on creating the experience, content, product, movement we want to put in the world. It is nerve wracking, exhilarating but really fun and alive to be making stuff. We commit to getting something done and out. It is the first step. It’s not perfect but its good enough and it feels good to make and create.
SHAring
And now we muster up the courage to share what we have created with the world and the people we love. We invite our community to the launch of our creations and to share in our experience. We learn just how important the art of communication is and we invite people to support us in our passions and curiousity. We learn to overcome the fear of expression, the idea of sharing some of our heart and ideas with the world, and we learn to let go of worrying what people will think. We focus on powerful ways to tell our stories and connect with others in our passions and curiosities. We celebrate the pursuit of individual expression and action and inspire others to put ideas, curiosities and passions into the world.
REFLECTION
We sit back and reflect on all we learned in this process. What did we absorb from this process of self expression? What do we want to do differently with our lives? What do we want to gift people around us with? What do we want for our children? What did we discover? What did we learn about following our hearts, learning from experts, setting goals, taking action, sharing our expression, and reflecting? What will our next project be in the world? What would happen if everyone felt their ideas and expression were worthwhile in the world?